Weekly Schedule

2024

Monday

6pm: Hatha Yoga:

The Bodyworks Centre, Hexham

This is a beginners and improvers class so all levels welcome. We will work through a different theme every week. New poses, new breathing techniques to ease you into your yoga practice.

Wednesday

6pm: YogaFit:

Hexham Community Centre

Imagine your traditional yoga class combined with yoga push-ups, sit-ups and squats to really strengthen your core, improve your balance and stability.All abilities welcome!

Sunday

11am: Slow Flow and Restore

Start your Sunday in the right place. On your mat.

Expect a carefully crafted sequence of poses to help relax and mind and body to leave you feeling blissful.

No Sunday scares here.

All abilities welcome.

Private Lessons

I offer 1-2-1 tuition; this is ideal if you have a specific goal in mind or perhaps recovering from injury and the class environment just isn’t for you!

Often enough I can come to your house in Hexham or the surrounding areas, or I can use the studio where I teach my classes.

Private lessons are planned weekly, and are tailored to your needs, whatever they may be!